Most people have heard how great meditation can be for relaxing and calming your mind, but did you know that meditation can actually increase your productivity? That’s right, taking even just a few minutes a day to sit in meditation can reduce stress and increase focus.
Henry Stewart is the found of Happy, a company in London that does computer and happiness trainings. They are also (naturally) a very happy workplace. In this speech, Henry shares 3 more advanced tips for creating a happy workplace: Let employees choose their boss Give pre-approval on big projects Celebrate mistakes