What’s more productive than multitasking?

Most people have heard how great meditation can be for relaxing and calming your mind, but did you know that meditation can actually increase your productivity? That’s right, taking even just a few minutes a day to sit in meditation can reduce stress and increase focus.

Source: What’s more productive than multitasking?

Author: Kanti Kumar

I am a communications professional with 30 years of experience in print, television, digital and social media. After working as a print and television journalist in various Indian media houses for more than a decade, I moved to digital media and since 2000, I have been managing web and social media communications for international NGOs and UN agencies.

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